Unlock Your Potential, Wherever You Are
Wondering what’s holding you back from thriving internationally? I’m here to help.
I specialize in leadership, career, and expat coaching, providing a supportive space to overcome limiting beliefs, build confidence, and develop the resilience and clarity you need for success.
Together, we’ll turn challenges into opportunities, helping you grow as a leader and thrive—both personally and professionally.
I’m fluent in English, Spanish, and German—so feel free to mix them up!
My Services
Individual Coaching
€ 100 / hour | 6 sessions upfront: € 500
Tailored to your unique needs, my coaching sessions provide guidance and support to help you navigate your career as an expat.
Mindset & Growth – Overcome self-doubt, build resilience, and unlock your full potential.
Strengths & Purpose Alignment – Identify your unique strengths and pursue career paths that energize and fulfill you.
Job Search & Branding – Define your path and access hidden job opportunities.
Interview Prep & Confidence – Practice, get feedback, and navigate cultural nuances.
Career Transitions & Adaptation – Change industries, restart, or overcome career gaps.
Counselling
€ 70 / hour | 6 sessions upfront: € 400
Transitioning to life as an expat can be exciting, but it also comes with its challenges. I provide counselling to help you navigate these changes, focusing on:
Cultural Adjustment & Identity – Navigate the emotional challenges of adapting to a new culture.
Emotional Well-being & Resilience – Manage stress, anxiety, and uncertainty with confidence.
Relationships & Social Connections – Strengthen personal and professional relationships in a new environment.
Work-Life Balance & Fulfillment – Create stability and purpose while adjusting to expat life.
Group Workshops
€ 50-70 / participant
These workshops are designed to help participants develop practical strategies for:
Workplace Relationships & Communication – Apply Transactional Analysis to improve collaboration and resolve conflicts.
Cultural Intelligence & Adaptation – Bridge cultural gaps for smoother workplace interactions.
Expats in Leadership – Lead and manage diverse teams with confidence.
Team Cohesion & Development – Foster trust, inclusion, and effective teamwork.
Well-being & Resilience – Navigate workplace challenges while maintaining balance and fulfillment.
Delfina Krause
As an ICF certified coach and counselling psychologist with over 8 years of experience in global HR for startups and multinational corporations — as a lead and expat myself — I understand the complexities of cultural adaptation, career transitions, and personal development in new environments. I draw from this diverse expertise to support you in identifying your unique strengths, defining your goals, and unlocking your potential.
Life changes when we start questioning the stories we tell ourselves.
Let’s work together to explore and transform your narrative!
Reviews
Frequently Asked Questions
What services do you offer?
I offer the following services:
Coaching: One-on-one sessions to help leaders and career-driven internationals take the right steps toward their goals.
I support you in either:
Identifying and overcoming limiting beliefs, perfectionism, and thought patterns that may be holding you back, as well as developing strategies to move forward.
Navigating practical career transitions, such as entering a new market, conducting a job search, crafting a strong résumé, or preparing for interviews.
Group Workshops: Interactive sessions focused on workplace relationships, cross-cultural understanding, leadership in diverse teams, and supporting expat families through transitions.
Counselling: Professional support for expats facing cultural adjustment, emotional well-being, and relationship challenges, helping them find balance and thrive in their new environment.
What if I need to cancel or reschedule a session?
I understand that life can be unpredictable. If you need to cancel or reschedule a session, please notify me at least 24 hours in advance, and we will find a suitable alternative.
Can I join group coaching sessions?
Yes! I offer group coaching sessions and workshops where you can connect with other expats. These sessions provide a supportive environment for sharing experiences and learning from one another.
How can coaching help me as an expat?
Coaching can provide you with the emotional and practical support needed to navigate the challenges of living in a new culture. It helps you gain clarity, build confidence, and develop strategies to enhance your overall well-being and personal development.
What is the difference between coaching and counselling?
Coaching and counseling differ in focus and purpose: coaching is future-oriented, helping clients set and achieve goals, build skills, and unlock potential, while counseling addresses emotional challenges and mental health, often exploring the past to heal and build resilience. Coaching assumes emotional well-being and focuses on personal or professional growth, whereas counseling provides support for issues like anxiety, stress, or grief. While coaching guides clients toward self-discovery and action, counseling offers therapeutic techniques to improve emotional well-being and mental health.
Take the first step and book a free 30-minute discovery call with me!
Certificates
